ADHD and Anxiety Medication
As high as 80% suffer from another mental disorder, such as anxiety. Certain ADHD medications, including stimulants, can help alleviate anxiety symptoms.
Talk to a psychiatrist in order to obtain an assessment and treatment plan. It will take some time and some experimentation to find out what medicine and dosage is appropriate for you.
Stimulants
Stimulants are a type of medication that increases the amount of chemicals in the brain, known as neurotransmitters. They help regulate attention and executive function. These medications are usually prescribed as the initial treatment for ADHD and can also be used to treat anxiety-related symptoms that may coexist. The medications can produce a range of side effects, from mild stimulation to euphoria dependent on the dose, the drug, and other factors.
More suggestions with ADHD report anxiety as a result of stimulant medications. Anxiety can make it difficult to concentrate and can interfere with sleep. It can also trigger physical symptoms, such as muscle tension and sweating, and alter a person's mood. They can also increase blood pressure and heart rate. If the side effects of a stimulant are causing discomfort the doctor might decide to lower the dosage or switch to a different medicine.
It is essential to discuss with your doctor the effects of anxiety and ADHD medications on one another. There are ways to lessen the effects of both conditions on each other, including exercise and cognitive behavioral therapy. In some cases, a doctor may recommend non-stimulant drugs or combinations of treatments, which include non-stimulants as well as therapy.
ADHD isn't treated similarly to the medications used to treat anxiety disorders. This is due to the fact that anxiety and attention issues may have different causes. In certain instances mental health professionals can use antidepressants to treat anxiety or an ADHD combination medication like atomoxetine (Strattera) or viloxazine (Qelbree) to treat ADHD. Streeter says that a physician will typically concentrate on the disorder that has the most impact on the patient's daily functioning.
A change in lifestyle can improve the inner environment of a person, which can reduce anxiety and other symptoms. For instance eating a balanced diet of whole grains, fruits, and vegetables can ease depression and anxiety. Regular exercise, good sleeping habits, and limiting caffeine and sugar can aid. Stress reduction and mindfulness can also be helpful. Some people with anxiety can benefit from tapping techniques such as the Emotional Freedom Technique (or EFT. This involves placing your fingers on specific points of the body to ease anxiety and stress. Yoga, meditation and deep breath exercises are also natural methods.